The right dessert can keep you healthy. Try an bowl of blueberry/blackberry for dessert. Its ability to improve the look of your skin, hair, and nails has given the berry the nickname the “beauty berry.”
Greek Yogurt can curb your craving. The healthy benefits of Greek Yogurt are many: probiotics help support healthy digestion; it lowers blood pressure; and it is low in fat and high in protein, making it a perfect weight-loss snack. The best part, of course, is how delicious it is as a dessert.
For a good mood i’m sure you’ve turned to a box of chocolates or gobbled down an apple pie on a “bad day” just so could you feel like there’s still hope left in the world!That’s what we’re talking about. Nothing can give you more pleasure than eating your favorite dessert. And this feeling is vital to your well-being.
Life saver this one is going to be music to the dark chocolate lover’s ears. Consuming a little bit of dark chocolate everyday can actually help reduce the risk of stroke in the long run
Apart from lowering your chances of getting a stroke, dark chocolate also reduces your blood pressure, although just a little bit. A bar of dark chocolate never seemed more appealing, did it? Fancy a dark chocolate mousse? Of course, bring it on!
For a good night sleep, studies show that people who eat dessert at night tend to sleep more peacefully and deeply..so get that dessert ready for tonight..no compromises
Helps reduce those kilos If we deprive ourselves of dessert, we will surely retaliate by overeating
MITHAAS CAFE 
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